About Us

Who is FitTech?

Vern LaMere, M.S., FIST
Founder and President
FitTech, Inc.

Vern LaMere, M.S, has a Master of Science Degree
in Exercise Physiology-Human Performance
from the University of Wisconsin-LaCrosse (1991).
His primary areas of study and research were Lactate
Threshold and Multi-Sport Training and
Performance (Running, Cycling, Triathlon/Duathlon).
Prior to starting FitTech in November of 2003 he was
Director of the Human Performance Lab at the National
Institute for Fitness and Sport in Indianapolis Indiana.
During his 13 years at NIFS he conducted research,
carried out physiological testing, including VO2 max and
Lactate Threshold testing, Body Composition
assessment running form analysis, and dynamic bike
fitting.

He has been a competitive cyclist, runner, and multi-sport athlete for over 25 years,
competing in running road races, cycling time trials, triathlons, and duathlons. He was ranked
16th in the nation in his age group in duathlon.

Vern combines his experience as an athlete and is knowledge in endurance sports physiology
and biomechanics to help individuals achieve their true athletic potential. He has helped
improve the running, riding and racing performance of hundreds of men and women
throughout Indiana and the surrounding region. He is a Certified USA Triathlon Coach
and a F.I .S .T . Certified Triathlon/Time Trial Bike Sizing Specialist He has attended
numerous workshops and conferences on the “art and science” of bike fitting, coaching and
multi-sport training and racing and has presented on proper bike fit and the science of
endurance training on numerous occasions over the past 15 years.

What is FitTech?

Precision Bike Fitting
FitTech, provides precision computerized DYNAMIC bike fitting to
optimize comfort, power, efficiency, and injury prevention and treatment.
Other bike fitting services include: Real time computer display of pedaling
efficiency, cleat positioning and wedge placement to correct for foot
canting and leg-knee misalignment, DYNAMIC bike sizing for stock and
custom frame sets.

Performance Testing
FitTech provides running or cycling Lactate Threshold testing to dial in
your training zones for heart race, pace and power (Watts). Running form
Analysis will definitely make you faster, more efficient, and reduce chance
of running-related injuries.

Individualized Coaching
This service is for the individual who wants to take the guesswork out of
their training. Training programs follow a proven method of periodization
which takes athletes through various phases of training: Aerobic base
building, Intensity building, Peaking and Recovery. Whether you’re a
novice or expert, having a personal coach will take your racing to new
heights!

For Who?
These services are available to ALL ability levels. Call 317-491-5025, or
e-mail, vern@fittechbylamere.com for more information or to set up an
appointment. Website: www.FitTechByLaMere.com